FitDay - Online Diet & Fitness Manager
Trying to lose weight? Aren't we all? There are so many plans to choose from when considering weight loss. While I can't be sure which one will work for you, I'm certain you have to monitor your daily eating and exercise habits. That first step seems to be the most crucial no matter what plan you chose for yourself.
Fitday.com is a free online service that has made tracking your weight loss program simple. As a web based program it can be updated from anywhere, as long as you have an internet connection. The interface is simple and well laid out. It allows you to track your weight loss, calorie intake, and activity level in order to monitor where you are in relation to your personal goals.
Don't spend a fortune on something that is free and convenient. Go to Fitday and give it a try. I've found it useful and hopefully you will as well.